One Year of MELT — The Birthday Challenge
Move daily. Eat well. Mind your mind. One leaderboard for the whole community.
What's Included
Race to 365 — the first 3 challengers to reach 365 points each win 1 month free membership.
A live leaderboard tracks the whole community — top 5 up in lights, your position always in view.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”Will Durant, on Aristotle
Worth Playing For
Race to 365 — the first three challengers to hit 365 points each win a free month of membership.
Every challenger is offered this one-year-birthday rate when the challenge ends — unlimited classes, kept at this price for good. Redeem within 2 weeks of the challenge finishing — a once-off special we'll never offer again.
An exclusive 10% discount with Naturopathy with Amelia.
+ More prizes to be announced shortly
Members Only
Daily protein, fibre and food-diversity goals, a recipe library and nutrition education — designed by naturopath Amelia La Rosa. This isn't about points — it's about building daily habits that support your body and mind for the long run.
Designed by Naturopathy with Amelia
“Success is the sum of small efforts, repeated day in and day out.”Robert Collier
Members Only
Guided meditations recorded for MELT and a gentle journalling practice. No points here, just daily habits for a steadier mind.
“You do not rise to the level of your goals. You fall to the level of your systems.”James Clear
Plus
On-demand MELT, METHOD, MOVE, MUSCLE, VINYASA and guided meditations from Maitland — train anywhere, anytime. Coming soon for members.
Join the Challenge Log inThe Challenge
Welcome back.
Where You Stand
Top 5 shown — plus your position. Points update the moment you tick off a class, share a story or hit your Nourish goals.
How It Works
Race to 365 — the first 3 challengers to reach 365 points each win 1 month free membership.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”Will Durant, on Aristotle
Worth Playing For
Race to 365 — the first three challengers to hit 365 points each win a free month of membership.
Every challenger is offered this one-year-birthday rate when the challenge ends — unlimited classes, kept at this price for good. Redeem within 2 weeks of the challenge finishing — a once-off special we'll never offer again.
An exclusive 10% discount with Naturopathy with Amelia.
+ More prizes to be announced shortly
Today
Been to class? Tap to claim your points
Tick every class you attend — +8 points each, straight to your tally. Doubled up today? Tick them both.
Posted a class to your story? Hit its Insta button for +2 points.
Forgot to log a day? Scroll back above and tick it off — better late than never.
“Success is the sum of small efforts, repeated day in and day out.”Robert Collier
Daily Habits
Your nutrition home base — protein, fibre and food-diversity goals, recipes and education. This isn't about points; it's about building daily habits that support your body and mind for the long run.
Designed by Naturopathy with Amelia
Open Nourish →“You do not rise to the level of your goals. You fall to the level of your systems.”James Clear
Feel Well
Guided meditations recorded for MELT and a gentle journalling practice. No points here, just daily habits for a steadier mind.
Open Mental Wellbeing →